HOW IT WORKS
Services offered for men and women in French and English
This is not the type of coaching you are used to. In fact, this is not coaching – It is guidance.
The difference? We can’t take you from point A to point B. There’s no destination or universal goal to achieve, they will all depend on you. We want to make your life better – to uncovered who you are. You might want to become more confident and efficient, and someone else might want to understand his or her emotions in order to have a better sense of control over their behaviors.
You must understand that results will depend upon your implication and devotion.
So what you will get;
- A custom workout plan and dietary guide
- Personalized book recommendations
- Exercise to do depending on your goal
- Weekly, bi-monthly or monthly video call
What you will need;
- Being as open-minded as you can
- Being ready to be heavily challenged
- Being ready to take massive actions
- Being available and accountable